
How To Dispose of a Mattress: Local Pickup & Recycling
To dispose of a mattress, first see if you can recycle it or if
At DreamSlumber, we believe that quality sleep is the foundation of a healthier, happier life.Whether you’re struggling with insomnia, searching for the perfect mattress, or simply looking to improve your sleep hygiene, you’ve come to the right place!

Science-backed tips to enhance your sleep quality.
Transparent recommendations on mattresses, pillows, and more.
Practical strategies for relaxation and stress-free nights.


To dispose of a mattress, first see if you can recycle it or if

To sleep with an anterior pelvic tilt (APT), first focus on maintaining the neutral

To sleep with SI joint pain, make sure your pelvis is neutrally aligned by

If you want to sleep better with fibromyalgia, you first should optimize your pillow

To manage your shoulder pain while sleeping, start by choosing a back or less

To sleep with cervical pain, use a pillow with the right height to keep

To boost REM sleep naturally, start by keeping a consistent time to wake up

Tired of waking up with a stiff lower back, sore ribs, and a painful

Waking up with lower back pain isn’t something you should get used to. For

Over 74% of Parkinson’s patients struggle with sleep disorders. Poor sleep quality can lead

Driving a truck is tough on the body. You sit for hours, and professional

Did you know that spending at least 20 minutes outdoors can lower your cortisol

Did you know that one-third of American adults adjust their routines or prefer sleeping

Here’s what most people don’t realize: bed sores are not just caused by how

Most fibromyalgia advice says, “Just sleep more.” As if you haven’t tried. Here’s what

A cooling mattress is a performance-engineered sleep surface that lowers your body temperature by