Dr. M A Ehsan, BPT, MPhil, PhD

Those midnight wake-ups with severe back pain. The morning stiffness makes getting out of bed difficult. If you live with ankylosing spondylitis (AS), finding the best mattress for ankylosing spondylitis isn’t just about comfort. It’s about improving both your nights and days. The right mattress can improve sleep and reduce symptoms by keeping your spine […]

If you’re only looking at mattress softness or brand names, you’re missing the bigger issue: alignment and adjustable firmness. For those managing back pain or joint sensitivity, the real solution is a mattress that adapts night after night to your body’s needs, offering a truly personalized sleep experience. This guide helps you shift focus and

Did you know nearly 65% of chronic back pain sufferers report disrupted sleep? For side sleepers, the right mattress isn’t just about comfort—it’s a health necessity. A poorly designed mattress can misalign your spine, strain pressure points, and leave you waking up stiff. This article breaks down how the best mattress for back pain and side

Does your body bend in ways that amaze your friends? Living with hypermobility affects your sleep in specific ways. Finding the best mattress for hypermobility isn’t just about getting good sleep. It’s about transforming how you live each day, starting with turning your bedroom into a sleep sanctuary. You know the morning stiffness that takes

Over 50% of PMR patients wake up stiff. That stiffness makes it hard to sleep well and even harder to get out of bed in the morning. Living with polymyalgia rheumatica (PMR) isn’t easy, especially at night. But here’s the good news. Your mattress can make a real difference! The right mattress doesn’t just help

Did you know that 62% of negative Airbnb reviews mention uncomfortable beds? Your mattress choice directly affects your ratings, reviews, and income. Guests might forgive small issues with decor. But they rarely overlook a poor night’s sleep. Choosing the best mattresses for Airbnb means finding the right balance of comfort, durability, and value. Good mattresses

Over 74% of Parkinson’s patients struggle with sleep disorders. Poor sleep quality can lead to increased fatigue, anxiety, and body pain during the day. And sadly, many standard mattresses don’t support the unique needs of Parkinson’s patients. They need special mattresses. So, we’ve come up with a guide about the best mattress for Parkinson’s patients