Dr. M A Ehsan

BPT, MPhil, PhD
Dr. M A Ehsan is a rehabilitation specialist, public health researcher, and sleep health expert with 16 years of experience in hospitals, clinical practice, and research. He holds a PhD in Neck Pain, MPhil in Public Health, Bachelor's in Physiotherapy, and a Diploma in Orthopedic Medicine.At DreamSlumber, he leads studies on sleep science and its impact on health, emphasizing how proper sleep supports muscle recovery, hormone balance, cognitive function, and emotional well-being. Dr. Ehsan strongly believes that quality sleep is just as important as exercise and nutrition for overall health and performance.

Tulo vs Nectar

Tulo vs Nectar: Which Mattress Is Better? (Guide)

Tulo Lavender and Nectar Classic are two popular budget-friendly mattress options that offer comfort without sacrificing quality sleep. When comparing Tulo vs Nectar, shoppers often face a choice between Tulo’s soft and retail-friendly foam design and Nectar’s long-term and risk-free protection. The Tulo Lavender mattress appeals to those who want immediate in-store or Amazon availability, along with a […]

Tulo vs Nectar: Which Mattress Is Better? (Guide) Read More »

Zinus vs Leesa

Zinus vs Leesa Mattress Comparison: Price & Warranty

Is your current mattress giving you a sore back and leaving you tossing and turning at night? These are common frustrations that many people face. Most mattresses fail to provide adequate support or temperature regulation and have poor edge support, which makes it difficult for couples to sleep together. That is why many shoppers compare

Zinus vs Leesa Mattress Comparison: Price & Warranty Read More »

Awara Vs Dreamcloud

Awara Vs Dreamcloud (Which is the Better Premier Hybrid?)

Feeling hard to decide between the responsive bounce of a latex hybrid and the contouring of a memory foam hybrid? Awara Premier Natural Hybrid and DreamCloud Premier Hybrid have established their reputation in the mattress market by offering two distinct approaches to hybrid construction. When comparing  Awara vs DreamCloud, you will find that each features

Awara Vs Dreamcloud (Which is the Better Premier Hybrid?) Read More »

Best Mattress For Athletes

Best Mattress For Athletes 2026: Expert-Tested Top Picks

Many sports experts recommend 8 to 10 hours of sleep for high-level athletes to fully recover and perform at their best. That is why elite as well as aspiring athletes must treat sleep like passive training. Research shows that hitting those long sleep windows helps faster reaction times, better precision in sport-specific skills, and fewer

Best Mattress For Athletes 2026: Expert-Tested Top Picks Read More »

PlushBeds Botanical Bliss vs Luxury Bliss

PlushBeds Botanical Bliss vs Luxury Bliss: Winner 2026

When shopping for an organic mattress, PlushBeds is often at the top of the list. The brand is well-known for using certified organic materials and creating eco-friendly beds that don’t compromise on comfort. But with two popular models, PlushBeds Botanical Bliss vs Luxury Bliss, it can feel tricky to decide which one matches your sleep

PlushBeds Botanical Bliss vs Luxury Bliss: Winner 2026 Read More »

Nectar vs Amerisleep

Nectar vs Amerisleep: Firmness, Cooling & Warranty Compared

Looking for a memory foam mattress but feeling overwhelmed by endless options and conflicting online reviews? Let us introduce you to two brands, Nectar and Amerisleep, which are popular in the mattress market. Each offers the best comfort and quality that sets them apart from generic foam competitors. In our in-depth Nectar vs Amerisleep comparison,

Nectar vs Amerisleep: Firmness, Cooling & Warranty Compared Read More »

Happsy vs My Green

Happsy vs My Green(2026): Which Should You Buy?

Worried that the toxic chemicals hiding in your mattress are affecting your sleep quality and health? This is a valid concern as most of the traditional mattresses contain glue and flame-retardant treatments that release harmful toxins and irritants. To address these concerns, individuals opt for organic hybrid mattresses. Among the various choices available, Happsy and

Happsy vs My Green(2026): Which Should You Buy? Read More »

Best Mattress for SI Joint

Best Mattress for SI Joint Pain (Support & Pressure Relief)

Do you also sometimes wake up with stabbing pain that runs from your lower back into your hip? You might need the best mattress for the SI joint that provides contouring comfort with reliable support to help you achieve the restorative rest your body needs. When your sacroiliac (SI) joint becomes irritated, it can trigger

Best Mattress for SI Joint Pain (Support & Pressure Relief) Read More »

Nectar vs Beautyrest

Nectar vs Beautyrest: Price, Feel & Best Pick by Sleeper

While shopping for a new mattress, you must have come across two brands, Nectar and Beautyrest. Since both offer good durability and the ultimate comfort for restorative sleep, it can be difficult to choose one. When comparing Nectar vs Beautyrest, you must understand how each caters to different sleepers and their slumber goals. Nectar works as

Nectar vs Beautyrest: Price, Feel & Best Pick by Sleeper Read More »

Best Double Sided Mattress

Best Double Sided Mattress 2026: Expert-Tested Picks

Your sleep deserves a mattress that aligns with your preferences. You need a flippable mattress that lets you choose from two comfort options for your long-term wellness goals. By choosing the best double sided mattress, you can easily refresh your sleep surface for personalized comfort and extend its durability. Regular mattresses only have one side,

Best Double Sided Mattress 2026: Expert-Tested Picks Read More »

Scroll to Top