Dr. M A Ehsan

BPT, MPhil, PhD
Dr. M A Ehsan is a rehabilitation specialist, public health researcher, and sleep health expert with 16 years of experience in hospitals, clinical practice, and research. He holds a PhD in Neck Pain, MPhil in Public Health, Bachelor's in Physiotherapy, and a Diploma in Orthopedic Medicine.At DreamSlumber, he leads studies on sleep science and its impact on health, emphasizing how proper sleep supports muscle recovery, hormone balance, cognitive function, and emotional well-being. Dr. Ehsan strongly believes that quality sleep is just as important as exercise and nutrition for overall health and performance.

Best Mattresses for Airbnb

Best Mattresses for Airbnb: Top Picks for Hosts

Did you know that 62% of negative Airbnb reviews mention uncomfortable beds? Your mattress choice directly affects your ratings, reviews, and income. Guests might forgive small issues with decor. But they rarely overlook a poor night’s sleep. Choosing the best mattresses for Airbnb means finding the right balance of comfort, durability, and value. Good mattresses […]

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Best Mattress for Parkinsons

Best Mattress for Parkinsons: Top Picks (2026)

Over 74% of Parkinson’s patients struggle with sleep disorders. Poor sleep quality can lead to increased fatigue, anxiety, and body pain during the day. And sadly, many standard mattresses don’t support the unique needs of Parkinson’s patients. They need special mattresses. So, we’ve come up with a guide about the best mattress for Parkinsons patients

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What Does a Latex Mattress Feel Like

What Does a Latex Mattress Feel Like?

Did you know that latex mattress owners report 25% better sleep quality and 33% less pain than users of traditional spring mattresses? Wondering what does a latex mattress feel like before you buy one? Latex mattresses strike a unique balance: firm yet responsive, offering buoyant, cloud-like comfort that gently supports your body’s curves. Unlike memory foam, which lets you sink into a

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Can I Put a Mattress in a Dumpster

Can I Put a Mattress in a Dumpster? 7 Options!

You might ask, Can I put a mattress in a Dumpster? or Can I throw a mattress away in a dumpster? Not sure what to do with your old mattress? You’re not alone. Americans throw out about 20 million mattresses each year, contributing to serious landfill overcrowding. Each mattress devours 40 cubic feet of precious landfill space and takes decades

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Do Mattress Covers Make You Sweat

Do Mattress Covers Make You Sweat? (7 Essential Solutions)

Ever woken up all sweaty? You’re not alone. About 68% of people get too hot because of their bedding. If you’re asking, “Do mattress covers make you sweat?” you’re in the right place. Some mattress covers turn your bed into a sauna. Others help you sleep cool. It all depends on what they’re made of.

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Does a Waterproof Mattress Protector Make You Sweat

Does a Waterproof Mattress Protector Make You Sweat?

Ever wake up sweaty even with a mattress protector? You’re not alone. Does a waterproof mattress protector make you sweat? The short answer: It can, but not all do. Poorly designed protectors trap heat, while breathable ones block spills without causing sweat. Quality sleep boosts health, so choosing the right protector matters. This guide explains why some protectors feel hot,

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