Dr. M A Ehsan

Most fibromyalgia advice says, “Just sleep more.” As if you haven’t tried. Here’s what they don’t understand: without the best mattress for fibromyalgia, more time in bed means more pain, not less. Research published in the Saudi Medical Journal found that 90% of people with fibromyalgia have severe sleep problems. The wrong mattress turns eight

Choosing the best mattress for daybed isn’t just about comfort. It’s also about how you feel when sitting, relaxing, or sleeping. A good daybed mattress supports your body and helps you unwind better. For those with specific health needs, such as managing pressure sores or chronic pain, selecting the right mattress is crucial for restorative sleep. Daybeds

Here’s what most people don’t realize: bed sores are not just caused by how long someone lies down. They are often caused by what the person is lying on. When pressure builds in one area, especially over bony spots, it can reduce blood flow and damage the skin. That’s how painful and dangerous wounds begin.

Getting good sleep is not just a want. It’s a deep need. When your body rests well, your mind feels fresh. You wake up calm and clear. But sadly, many people still wake up tired, stiff, or sore. That’s where a luxury mattress can truly help. Luxury mattresses do more than feel soft. They support

Those midnight wake-ups with severe back pain. The morning stiffness makes getting out of bed difficult. If you live with ankylosing spondylitis (AS), finding the best mattress for ankylosing spondylitis isn’t just about comfort. It’s about improving both your nights and days. The right mattress can improve sleep and reduce symptoms by keeping your spine

If you’re only looking at mattress softness or brand names, you’re missing the bigger issue: alignment and adjustable firmness. For those managing back pain or joint sensitivity, the real solution is a mattress that adapts night after night to your body’s needs, offering a truly personalized sleep experience. This guide helps you shift focus and

Did you know nearly 65% of chronic back pain sufferers report disrupted sleep? For side sleepers, the right mattress isn’t just about comfort, it’s a health necessity. A poorly designed mattress can misalign your spine, strain pressure points, and leave you waking up stiff. This article breaks down how the best mattress for back pain and

Does your body bend in ways that amaze your friends? Living with hypermobility affects your sleep in specific ways. Finding the best mattress for hypermobility isn’t just about getting good sleep. It’s about transforming how you live each day, starting with turning your bedroom into a sleep sanctuary. You know the morning stiffness that takes

Over 50% of PMR patients wake up stiff. That stiffness makes it hard to sleep well and even harder to get out of bed in the morning. Living with polymyalgia rheumatica (PMR) isn’t easy, especially at night. But here’s the good news. Your mattress can make a real difference! The right mattress doesn’t just help